Morning walk (essay)

Morning Walk

1-Useful for health
2-Get up early in the morning
3-Disturb the peace
4-Fills us with new life
5-Fishermen are catching fish
6-Flood of golden light
7- Endless vigour
The morning walk is very useful for health. It makes us cheerful and healthy. A morning walk is a tonic for the weak a cure for the sick and an exercise for the healthy. It is a Remedy for many diseases it freshes the brain and sharpens the intellect . It strengthens the Lungs and the heart and purifies the blood. 

I take my morning walk regularly. I get up early in the morning. I start from my house at 5.15a.m. My friend Uzair joins me for a walk. .We usually go to the river. It is about two miles away. We pass through fields. There is peace and calm everywhere. A cool breeze is blowing. 

Birds greet us from the branches of the trees. They sing sweet songs. Their songs amuse us very much . Larks sing high up in the air. Doves Coo and sparrow twitter in tree.Crows filt before us. They disturb the peace of scene by their harsh noise from flower to another. The sky is clear. 

The green fields are cohered with dew . The crops wave gently in the breeze. We breathe in the fresh air for a short time .It fills us with new life. On the way we meet farmers driving their teams of oxen to the fields.We also see vegetable sellers carrying fresh vegetable to the market. 

Some farmers are seen ploughing fields. We also come across a number of bullock carts drawling along the road.Some washer men with their donkey loads of dirty clothes are seen wending their way to the river.We also meet some men taking morning walk. After about half an hour’s pleasant walk we reach the bank of river and sit on the edge of its bank to take some rest.

The river flows quietly.Ripples dance on its bosom. We see about hundred men on the bank. Some of them are bathing and a few are swimming in the retaking exercise. Two or three are counting beads offering their prayers. One or two washermen are| washing clothes. Three or four fishermen are catching fish. 
After about fifteen minutes rest we take a walk by the river side. We laugh and chat . We inhale a lot of fresh air. Then we have a bath in the river and say our prayer. 
By this time the sun rises. Everything is bathed in a flood of golden light. The sky is filled with a hundred different colours. The dew drops shine brightly. 
They look like pearls in the light of the rising sun. At about seven we take our way back home. On the way we meet village boys going to school. We return home full of endless vigour to work throughout the day.